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DLA Yoga Will Be ON-LINE this summer due to C-19
Wednesdays, June 24th-August 19th
11am-Noon for eight summer Wednesdays, June 24th-August 19th (no class on July 1st).
Cost (reduced) to $60 for 8 classes, with a portion as donation to the DLA. Advanced Sign-Up Required. UN-Limited participants, since its on-line. (Minimum of 6 for class to go forward.)
The classes will be via ZOOM, an easy to use video platform that accomodates multiple participants. The Host and Yogini, Liz Power Hawkinson, will provide instructions on how to open Zoom, and provide you with a password for security.
Liz Power Hawkinson is a new DLA member and Deer Lake property owner. She has been a registered yoga teacher since 2000. Liz is planning to teach gentler classes, with a focus on balance, flexibility, and bone/muscle strength. Beginners welcome. Please have your own yoga mat in front of your computer or camera. Other equipment needed for yoga, such as blocks, straps, bolsters, etc. will not be needed, or improvized. Liz has taught in studios, at an active retirement community, and at Mayo Clinic Health System, where she was employed prior to retiring. For more information, and to sign up for your spot in the class, contact Liz directly at email@example.com